Sleep

Tired all the time? 4 tips for dealing with sleep deprivation

“Synergistic” study finds this action can counter the effects of poor sleep

You need to watch the best retro sci-fi film on HBO Max before it leaves next week

Sleeping is good and science has a new reason why

Sleep science: The biggest mistake “successful” people make

How to see the Pentagon’s UFO report

Cooling blankets and 4 other science-backed secrets for better sleep

Scientists discover one sleep habit is most likely to result in happiness

Have you ever flown in your dreams? A new theory shows it can be good for your brain

One change to your nighttime routine could make you a better driver

Sleep and intermittent fasting: Here's how science explains it

Ancient finding adds an unexpected twist to the Viking afterlife myth

A genetic tool could bring a pill that turns night owls into early risers

Daytime sleepiness may be linked to genetic markers for longevity

The 3 best noise-cancelling headphones for sleeping

33 things that reviewers say gave them the best sleep of their life

Bored and can’t sleep? A new study gives 2 helpful tips

Can octopuses dream? A new study hints at a tantalizing answer

The 3 best iPhone dock alarm clocks

Inverse Daily: Antidepressants are linked with an increased biological resistance to Covid-19

The 7 best men's pajama pants

Napping: 2 huge benefits come out of a midday snooze

The 5 best smart alarm clocks

Sleep science: 3 easy hacks for a good night's rest

Why do people have lucid dreams? Study questions the limits of consciousness

36 genius things that help you get better sleep for less than $30 on Amazon

The 6 best robes for men

Sleep study reveals how the Full Moon influences our health

Video: 'Very fat pigs' study sheds light on sleep apnea

Why sleep trackers could be negatively impacting your mental health — study

Why bad sleep can make you vulnerable to future stress — study

The scientific reason why two sleeps are better than one

7 smart apps to improve your sleep quality

7 things you need to know before you pull an all-nighter

The 11 best men's lounge pants

How virtual reality can unlock an elusive dream state

Smart clock vs. body clock

Trying to be mindful? Get more sleep

This quiz is about nightmares, but it won’t be one

Covid-19: Everything to know about post-viral fatigue syndrome

Lenovo Smart Clock: It saved my mental health at night. Can its successor?

Study: Coronavirus lockdown dreams reveal a "shared mindscape"

Can blue-light glasses help you sleep? Scientists separate fact from fiction

Scientists reveal the minimum amount of activity needed to combat health risks

Sleep study reveals exactly how much necessary rest is lost on work days

Sleep tech allows scientists to influence dreams

Covid-19: Why some people are experiencing long-term fatigue

Improve your sleeping habits with these 5 tricks

Sleeping with a partner affects your sleep cycle in one striking way – study

The benefits of time slowing down