Sleep

Innovation
Sleep tech allows scientists to influence dreams
Sarah Wells
Science
Covid-19: Why some people are experiencing long-term fatigue
Frances Williams
Mind and Body
Improve your sleeping habits with these 5 tricks
JoAnna Wendel
Mind and Body
Sleeping with a partner affects your sleep cycle in one striking way – study
Emma Betuel
Culture
The benefits of time slowing down
Philip Gable
Innovation
This luxurious airline upgrade could fight Covid-19 on your next flight
Sarah Wells
Science
An insomnia expert answers a huge question about social isolation
Patrick Levy
Science
How a good night's sleep could be restored using science
Inverse Staff
Mind and Body
Want to sleep like a baby during the coronavirus crisis? Here are 10 ways to do it
Faustin Etindele
Science
How sharing your dreams could improve your relationships
Mark Blagrove and Julia Lockheart
Culture
Move your body while social distancing: 3 factors you should consider
Renee J. Rogers
Mind and Body
"Unprecedented" study reveals sleeping brains replay waking experiences
Ali Pattillo
Mind and Body
Sleep and Covid-19: Experts offer 7 tips for not feeling so exhausted
Sarah Sloat
Mind and Body
The 12 best natural sleep aids
Maria Cassano
Mind and Body
Get your sleep cycle on track during lockdown: 7 easy tips
Lesley Ingram-Sills
Mind and Body
6 questions people with asthma have about Covid-19
S. Cindy Xi
Science
Why do we dream? REM and non-REM dreams, stress dreams, how to sleep easier
Jason Ellis
Mind and Body
One daily activity won't cure Covid-19, but it can help our bodies fight it
Cassandra Pattinson, Kalina Rossa and Simon Smith
Mind and Body
Social distancing is resetting one behavior many of us have gotten very wrong
Zlatan Krizan
Science
What is Daylight Saving Time? The science behind turning back the clocks
Nina Pullano
Mind and Body
Best meditation apps of 2020: 7 free or paid ones you need to try
Sofia Quaglia
Mind and Body
How many hours of sleep is enough? Age chart shows what you need to feel rested
Nina Pullano
Mind and Body
Weed for sleep: Your guide to using cannabis for better rest
Nina Pullano
Mind and Body
Get the most out of your fitness tracker with one small change
Katie Siek
Mind and Body
Fly sex study may unlock the secret to maintaining long-term memories
Emma Betuel
Mind and Body
3 old-school methods to fight dementia, proven by new studies
Emma Betuel
Mind and Body
Scientists identify the minimum weekly exercise needed to reap the benefits
Libby Richards
Mind and Body
Hangovers, hangxiety, and blackouts: drinking myths debunked
Nicole Lee and Brigid Clancy
Mind and Body
6 science-backed New Year’s resolutions to boost mental health
Fiona Kate Barlow
Mind and Body
Mutants among us: "Natural short sleepers" reveal the genetics of sleep
Sarah Sloat
Mind and Body
Peeing at night could be costing the United States' economy billions
Emma Betuel
Science
Study: Naps may actually save your life
Thor Benson
Mind and Body
Almost all near-death experiences have these visions in common — study
Emma Betuel
Mind and Body
Sleep scientists offer a surprising opinion on the dangers of blue light
Ali Pattillo
Mind and Body
Futuristic light therapy could help you get 43 extra minutes of sleep
Emma Betuel
Mind and Body
Too much sleep may spike risk of this deadly disease by 85 percent
Ali Pattillo
Mind and Body
Aging's biggest culprit is stress. Here's how to slow down the process.
Szymek Drobniak
Mind and Body
The scientific reason why working 9-to-5 is unfair to "night owls"
Sarah Sloat
Mind and Body
Bad dreams actually have a psychological benefit when you're awake
Emma Betuel
Science
How to have a perfect Thanksgiving dinner, according to science
David Grossman
Innovation
Your steering wheel could know if you're drunk driving
Sarah Wells
Mind and Body
Spontaneous 'micro-earthquakes' in the brain are helping you sleep
Emma Betuel
Science
Inverse Daily: Sleeping fewer than 7 hours may be shortening your telomeres
Nick Lucchesi
Mind and Body
Sleep science: Getting fewer than 7 hours may be aging you prematurely
Emma Betuel
Innovation
Magnetic skin could literally open doors for you
Mike Brown
Mind and Body
DST could have a "catastrophic" effect on long-term health
Anisha Kalidindi
Mind and Body
Sleep apnea research could mean peaceful nights for millions
Eric Kezirian
Mind and Body
Researchers discover your brain has a literal "rinse cycle" when you sleep
Emma Betuel
Mind and Body
Mental health: How nightmares could be good for you
Ali Pattillo
Mind and Body
No, your posture isn't giving you neck pain. Here's what is.
Christian Worsfold