Sleep

Innovation
33 things that reviewers say gave them the best sleep of their life
Nina Bradley
Mind and Body
Is "split-schedule" sleep better than a full night? Scientists reveal the difference
Melinda Jackson and Siobhan Banks
Innovation
Blue Origin launches the oldest person into space: William Shatner
Nick Lucchesi
Mind and Body
7 steps people struggling with mental health can take to improve sleep
Katie MacBride
Mind and Body
These six sounds will help you fall asleep faster, according to science
Nick Lucchesi
Mind and Body
Six sounds for better sleep, according to science
Jennifer Walter
Mind and Body
Diet study reveals optimal number of hours to sleep to boost good snack habits
Tara DiMaio
Innovation
The 6 best Bluetooth alarm clocks
Vanessa Spilios
Mind and Body
Smartphone anxiety: Here’s why you can’t bear to go without your device
Wuyou Sui and anna sui
Mind and Body
Recurring dreams: The meaning behind falling, flying, and losing teeth
Tore Nielsen and Claudia Picard-Deland
Science
Six scientific reasons why sleep can boost brain health
Jennifer Walter
Mind and Body
Tired all the time? 4 tips for dealing with sleep deprivation
Katie MacBride
Mind and Body
“Synergistic” study finds this action can counter the effects of poor sleep
Sophie Putka
Entertainment
You need to watch the best retro sci-fi film on HBO Max before it leaves next week
Dais Johnston
Innovation
Sleeping is good and science has a new reason why
Nick Lucchesi
Mind and Body
Sleep science: The biggest mistake “successful” people make
Sarah Sloat
Culture
How to see the Pentagon’s UFO report
Nick Lucchesi
Mind and Body
Cooling blankets and 4 other science-backed secrets for better sleep
Sophie Putka
Mind and Body
Scientists discover one sleep habit is most likely to result in happiness
Sophie Putka
Innovation
Have you ever flown in your dreams? A new theory shows it can be good for your brain
Nick Lucchesi
Mind and Body
One change to your nighttime routine could make you a better driver
David James Robertson and Christopher B. Miller
Mind and Body
Sleep and intermittent fasting: Here's how science explains it
Sophie Putka
Innovation
Ancient finding adds an unexpected twist to the Viking afterlife myth
Sarah Wells
Mind and Body
A genetic tool could bring a pill that turns night owls into early risers
Sophie Putka
Mind and Body
Daytime sleepiness may be linked to genetic markers for longevity
Sophie Putka
Innovation
The 3 best noise-cancelling headphones for sleeping
Maria Cassano
Mind and Body
Bored and can’t sleep? A new study gives 2 helpful tips
Sarah Sloat
Science
Can octopuses dream? A new study hints at a tantalizing answer
Claire Cameron
Innovation
The 3 best iPhone dock alarm clocks
Vanessa Spilios
Science
Inverse Daily: Antidepressants are linked with an increased biological resistance to Covid-19
Nick Lucchesi
Mind and Body
The 7 best men's pajama pants
Cristina Sanza
Mind and Body
Napping: 2 huge benefits come out of a midday snooze
John Axelsson and Tina Sundelin
Innovation
The 5 best smart alarm clocks
Maria Cassano
Mind and Body
Sleep science: 3 easy hacks for a good night's rest
Nenad Naumovski, Nathan M D'Cunha, Amanda Bulman and Wolfgang Marx
Mind and Body
Why do people have lucid dreams? Study questions the limits of consciousness
Claire Cameron
Mind and Body
36 genius things that help you get better sleep for less than $30 on Amazon
Cristina Sanza
Mind and Body
The 6 best robes for men
Scarlett James
Mind and Body
Sleep study reveals how the Full Moon influences our health
Kassidy Vavra
Science
Video: 'Very fat pigs' study sheds light on sleep apnea
Tara Yarlagadda
Mind and Body
Why sleep trackers could be negatively impacting your mental health — study
Matthew Reid
Mind and Body
Why bad sleep can make you vulnerable to future stress — study
Emma Betuel
Mind and Body
The scientific reason why two sleeps are better than one
Melinda Jackson and Siobhan Banks
Innovation
7 smart apps to improve your sleep quality
Kate S. Petersen
Mind and Body
7 things you need to know before you pull an all-nighter
Kate S. Petersen
Mind and Body
The 11 best men's lounge pants
Cristina Sanza
Innovation
How virtual reality can unlock an elusive dream state
Sarah Wells
Mind and Body
Smart clock vs. body clock
Inverse Staff
Mind and Body
Trying to be mindful? Get more sleep
JoAnna Wendel
Mind and Body
This quiz is about nightmares, but it won’t be one
JoAnna Wendel
Mind and Body
Covid-19: Everything to know about post-viral fatigue syndrome
Michael Musker