Sleep
Mind and Body
Why sleep trackers could be negatively impacting your mental health — study
Matthew ReidMind and Body
Why bad sleep can make you vulnerable to future stress — study
Emma BetuelMind and Body
The scientific reason why two sleeps are better than one
Melinda Jackson and Siobhan BanksInnovation
7 smart apps to improve your sleep quality
Kate S. PetersenMind and Body
7 things you need to know before you pull an all-nighter
Kate S. PetersenMind and Body
The 11 best men's lounge pants
Cristina SanzaInnovation
How virtual reality can unlock an elusive dream state
Sarah WellsMind and Body
Smart clock vs. body clock
Inverse StaffMind and Body
Trying to be mindful? Get more sleep
JoAnna WendelMind and Body
This quiz is about nightmares, but it won’t be one
JoAnna WendelMind and Body
Covid-19: Everything to know about post-viral fatigue syndrome
Michael MuskerInnovation
Lenovo Smart Clock: It saved my mental health at night. Can its successor?
Nick LucchesiMind and Body
Study: Coronavirus lockdown dreams reveal a "shared mindscape"
Emma BetuelMind and Body
Can blue-light glasses help you sleep? Scientists separate fact from fiction
Tareq YousefMind and Body
Scientists reveal the minimum amount of activity needed to combat health risks
Arthur L. WeltmanMind and Body
Sleep study reveals exactly how much necessary rest is lost on work days
Johanna GarefeltInnovation
Sleep tech allows scientists to influence dreams
Sarah WellsScience
Covid-19: Why some people are experiencing long-term fatigue
Frances WilliamsMind and Body
Improve your sleeping habits with these 5 tricks
JoAnna WendelMind and Body
Sleeping with a partner affects your sleep cycle in one striking way – study
Emma BetuelCulture
The benefits of time slowing down
Philip GableInnovation
This luxurious airline upgrade could fight Covid-19 on your next flight
Sarah WellsScience
An insomnia expert answers a huge question about social isolation
Patrick LevyScience
How a good night's sleep could be restored using science
Inverse StaffMind and Body
Want to sleep like a baby during the coronavirus crisis? Here are 10 ways to do it
Faustin EtindeleScience
How sharing your dreams could improve your relationships
Mark Blagrove and Julia LockheartCulture
Move your body while social distancing: 3 factors you should consider
Renee J. RogersMind and Body
"Unprecedented" study reveals sleeping brains replay waking experiences
Ali PattilloMind and Body
Sleep and Covid-19: Experts offer 7 tips for not feeling so exhausted
Sarah SloatMind and Body
The 12 best natural sleep aids
Maria CassanoMind and Body
Get your sleep cycle on track during lockdown: 7 easy tips
Lesley Ingram-SillsMind and Body
6 questions people with asthma have about Covid-19
S. Cindy XiScience
Why do we dream? REM and non-REM dreams, stress dreams, how to sleep easier
Jason EllisMind and Body
One daily activity won't cure Covid-19, but it can help our bodies fight it
Cassandra Pattinson, Kalina Rossa and Simon SmithMind and Body
Social distancing is resetting one behavior many of us have gotten very wrong
Zlatan KrizanScience
What is Daylight Saving Time? The science behind turning back the clocks
Nina PullanoMind and Body
Best meditation apps of 2020: 7 free or paid ones you need to try
Sofia QuagliaMind and Body
How many hours of sleep is enough? Age chart shows what you need to feel rested
Nina PullanoMind and Body
Weed for sleep: Your guide to using cannabis for better rest
Nina PullanoMind and Body
Get the most out of your fitness tracker with one small change
Katie SiekMind and Body
Fly sex study may unlock the secret to maintaining long-term memories
Emma BetuelMind and Body
3 old-school methods to fight dementia, proven by new studies
Emma BetuelMind and Body
Scientists identify the minimum weekly exercise needed to reap the benefits
Libby RichardsMind and Body
Hangovers, hangxiety, and blackouts: drinking myths debunked
Nicole Lee and Brigid ClancyMind and Body
6 science-backed New Year’s resolutions to boost mental health
Fiona Kate BarlowMind and Body
Mutants among us: "Natural short sleepers" reveal the genetics of sleep
Sarah SloatMind and Body
Peeing at night could be costing the United States' economy billions
Emma BetuelScience
Study: Naps may actually save your life
Thor BensonMind and Body
Almost all near-death experiences have these visions in common — study
Emma BetuelMind and Body
Sleep scientists offer a surprising opinion on the dangers of blue light
Ali Pattillo