Sleep

Mind and Body
1.19.2020 4:07 PM
Get the most out of your fitness tracker with one small change
Katie Siek
Mind and Body
1.13.2020 6:49 PM
Fly sex study may unlock the secret to maintaining long-term memories
Emma Betuel
Mind and Body
1.8.2020 9:00 PM
3 old-school methods to fight dementia, proven by new studies
Emma Betuel
Mind and Body
1.5.2020 12:21 PM
Scientists identify the minimum weekly exercise needed to reap the benefits
Libby Richards
Mind and Body
1.1.2020 5:32 PM
Hangovers, hangxiety, and blackouts: drinking myths debunked
Nicole Lee and Brigid Clancy
Mind and Body
12.31.2019 11:02 PM
6 science-backed New Year’s resolutions to boost mental health
Fiona Kate Barlow
Mind and Body
12.31.2019 12:00 PM
Mutants among us: "Natural short sleepers" reveal the genetics of sleep
Sarah Sloat
Mind and Body
12.28.2019 12:00 PM
Peeing at night could be costing the United States' economy billions
Emma Betuel
Science
12.28.2019 12:00 PM
Study: Naps may actually save your life
Thor Benson
Mind and Body
12.24.2019 12:00 PM
Almost all near-death experiences have these visions in common — study
Emma Betuel
Mind and Body
12.17.2019 8:52 PM
Sleep scientists offer a surprising opinion on the dangers of blue light
Ali Pattillo
Mind and Body
12.14.2019 12:00 PM
Futuristic light therapy could help you get 43 extra minutes of sleep
Emma Betuel
Mind and Body
12.13.2019 7:25 PM
Too much sleep may spike risk of this deadly disease by 85 percent
Ali Pattillo
Mind and Body
12.13.2019 5:37 PM
Aging's biggest culprit is stress. Here's how to slow down the process.
Szymek Drobniak
Mind and Body
12.13.2019 12:00 PM
The scientific reason why working 9-to-5 is unfair to "night owls"
Sarah Sloat
Mind and Body
12.1.2019 1:00 PM
Bad dreams actually have a psychological benefit when you're awake
Emma Betuel
Science
11.27.2019 10:20 PM
How to have a perfect Thanksgiving dinner, according to science
David Grossman
Innovation
11.18.2019 9:52 PM
Your steering wheel could know if you're drunk driving
Sarah Wells
Mind and Body
11.14.2019 7:00 PM
Spontaneous 'micro-earthquakes' in the brain are helping you sleep
Emma Betuel
Science
11.14.2019 6:00 PM
Inverse Daily: Sleeping fewer than 7 hours may be shortening your telomeres
Nick Lucchesi
Mind and Body
11.13.2019 4:40 PM
Sleep science: Getting fewer than 7 hours may be aging you prematurely
Emma Betuel
Innovation
11.12.2019 6:40 PM
Magnetic skin could literally open doors for you
Mike Brown
Mind and Body
11.4.2019 9:57 PM
DST could have a "catastrophic" effect on long-term health
Anisha Kalidindi
Mind and Body
11.4.2019 11:28 AM
Sleep apnea research could mean peaceful nights for millions
Eric Kezirian
Mind and Body
10.31.2019 7:22 PM
Researchers discover your brain has a literal "rinse cycle" when you sleep
Emma Betuel
Mind and Body
10.27.2019 5:51 PM
Mental health: How nightmares could be good for you
Ali Pattillo
Mind and Body
10.24.2019 11:14 AM
No, your posture isn't giving you neck pain. Here's what is.
Christian Worsfold
Mind and Body
10.20.2019 6:00 PM
Forget time management! "Energy management" should be a focus, says expert
Emma Betuel
Science
10.17.2019 3:30 PM
Inverse Daily: Living forever
Nick Lucchesi
Mind and Body
10.16.2019 6:07 PM
Genetic mutations help "natural short sleepers" sleep less but live well
Sarah Sloat
Mind and Body
10.15.2019 10:13 AM
Blue light: Why you shouldn't believe the hype
Phillip Yuhas
Mind and Body
10.13.2019 8:20 PM
CBD and mental health: For anxiety and trauma, the cannabinoid might help
Sarah Sloat
Mind and Body
10.10.2019 6:00 PM
Sleep science: The brain is like Amazon's anticipatory shipping process
Emma Betuel
Innovation
10.7.2019 5:00 AM
Best Noise Cancelling Earplugs for Sleeping
Dorian Smith-Garcia
Mind and Body
10.3.2019 3:00 PM
Brain waves study shows a futuristic way to boost memory
Emma Betuel
Innovation
10.1.2019 8:59 AM
Why sleep quality can translate to better grades for women and not men
Thor Benson
Mind and Body
9.28.2019 6:11 PM
Is talking to yourself a sign of mental illness?
Paloma Mari-Beffa
Science
9.26.2019 3:30 PM
Inverse Daily: Is "flash therapy" the secret to better sleep?
Sarah Sloat
Mind and Body
9.25.2019 3:00 PM
How to go to sleep earlier: Sleep experiment reveals 1 strange technique
Emma Betuel
Mind and Body
9.19.2019 7:14 PM
How the brain forgets "unnecessary" memories during REM sleep
Peter Hess
Mind and Body
9.18.2019 11:00 AM
With more popularity, essential oils are showing up in an unexpected place
Ali Pattillo
Entertainment
9.16.2019 7:43 PM
'Ad Astra' Star Brad Pitt Asks NASA Astronaut: Clooney or Pitt?
Passant Rabie
Mind and Body
9.15.2019 5:00 AM
The Best Sheet Sets of 2019
Ally Sabatina
Mind and Body
9.11.2019 7:43 PM
Social Media and Mental Health: 3 Hours a Day Harms Mental Health in 1 Way
Emma Betuel
Science
9.9.2019 10:30 PM
New Study Suggests That a Nap Can Save Your Life
Thor Benson
Mind and Body
9.8.2019 9:03 AM
The 6 Ways a Terrifying Episode of Sleep Paralysis Can Be Triggered
Danny Eckert
Innovation
9.8.2019 8:00 AM
The One Unique Device That Is Helping You End Your Snoring
Sandy John
Mind and Body
9.4.2019 2:26 PM
Is It Bad to Sleep Too Much? Sleep Study Pinpoints 1 Dangerous Downside
Emma Betuel
Innovation
9.4.2019 8:00 AM
The Best White Noise & Sound Machines 2019
Sandy John
Mind and Body
8.30.2019 7:01 PM
The Scientific Case for Giving Up
Claudia Lopez-Lloreda