Mind + Body

Close up of unrecognizable athletic man exercising strength with barbell in a gym.
Health

Weight Loss Goals Miss An Essential Truth About Body Fat

New research shows that regular exercise helps to make healthier body fat — which can have huge impacts on health.

By Elana Spivack
A woman with curly hair peacefully sleeping in a cozy bed, showcasing relaxation and restfulness. Pe...
Health

Catching Up On Sleep On the Weekend Might Actually Be Really Good for Your Heart

Sleeping late on your days off isn’t as lazy as you might think.

Illustration showing the interaction of erythrocytes with plastic microparticles in blood, showing p...
Health

Microplastics Can Cross the Blood-Brain Barrier, A New Study Suggests — Here’s Why That Matters

A man petting his dog on the beach at sunset. Friendship, summer, pet, lifestyle, vacations, UGC
Science

Researchers Gave LSD and Humans To Dogs — And Something Magical Happened

News

See Why These 3 Diets Are Ranked As 2024’s Worst Meal Plans

The World’s 3 Healthiest Diets in 2024 Have One Crucial Thing In Common

Key Mechanism Uncovered In Gut Bacteria Could Help Solve Constipation

Detox

Detox

Can You Really Build Up A Tolerance to Weed? Yes, And It Could Be A Good Thing

Detox

Is Going Commando Healthier Than Wearing Underwear?

Health

Rubbing Your Eyes Is Way More Harmful Than You Think

Detox

This Type of Coffee Is the Least Likely to Stain Your Teeth, According to Science

Detox

This Extremely Common Sleeping Behavior Is Never Normal

Detox

What Color Should Your Pee Really Be? Experts Reveal Why Urine Shouldn’t Always Be Clear

Detox

Wellness Culture Today Forgot About One Giant Idea From the Original 1970s Movement

Detox

These 2 Distinct Symptoms Will Reveal Whether You Have a Cold or Allergies

Detox

You're Probably Drinking Too Much Water — Here's Why

Detox

This Odd Yet Common Nighttime Habit Has Stumped Sleep Researchers

Detox

Should You Take Supplements? A Doctor Reveals the 2 That Are Worth It

Detox

Soda Brands Are Adding Fiber to Their Beverages — Here’s What Could Go Wrong

Detox

This Easy, Overlooked Diet Tweak Could Revolutionize Your Gut Health

Detox

Are Candles Carcinogenic? Here’s the Tough Truth

Detox

Why Isn’t There a Vaccine for the Common Cold? A Virologist Reveals the Hidden Reason

Detox

What Actually Helps Seasonal Depression? Probably Not What You Think

Pet Science

Pet Science

Should You Leave the Air Conditioning On For Your Cat? A Veterinarian Reveals An Unexpected Answer

Science

You Should Be Gentle Parenting Your Pet, An Animal Behavior Expert Reveals

Pet Science

Can Dogs Get Heat Stroke? A Veterinarian Reveals the Breeds Most At Risk

Pet Science

Should You Feed Your Dog Vegetables? An Animal Nutritionist Reveals the Ultimate Pet Food Hack

Pet Science

What Colors Can Dogs See? An Animal Eye Doctor Debunks A Pervasive Myth About Dog Vision

Health

Drinking This Much Coffee Could Reduce Your Risk of Developing Common Metabolic Diseases

By Elana Spivack

Evidence shows that three cups of coffee could have protective effects.

Health

The Bizarre Connection Between Colorblindness and Picky Eating

By Isabel Gauthier and The Conversation

A serendipitous journey into individual differences in food recognition uncovered a unique role for color in emotional responses to food.

Health

A First-Of-Its-Kind Study Reveals What Pregnancy Does to the Brain In Real Time

By Elana Spivack

This is what pregnancy brain actually is.

Health

How To Solve A Murder In The Snow, According to Science

By Noemi Procopio, Lavinia Iancu and The Conversation

Microbes involved in decomposition could predict the time elapsed since death in extreme cold conditions.

Health

Pot Laws Are About To Change in 26 States — Here's What To Expect

By Boyoung Seo and The Conversation

A few states such as North Carolina have laws on the books saying cannabis will automatically become legal once the federal change goes into effect.

Science

Can My Cat Eat A Plant-Based, Vegan Diet? The Answer Will Surprise You

By Elana Spivack

Cats are obligate carnivores, but that’s not the whole story.

Health

New Study Found Severe Mental Health Risks Linked to Common ADHD Meds

By Elana Spivack

At doses higher than 30 milligrams, risk of psychosis increased five-fold.

Health

Is Carbonated Water Actually Bad For Your Health? It’s Not As Simple As You Might Think

By Christian Moro, Charlotte Phelps and The Conversation

Water is the best way to hydrate our bodies. But can it include bubbles?

Science

Why Do We Dream? The Answer May Be Weirder Than You Think

By Anthony Bloxham and The Conversation

People have pondered whether dreams have a purpose throughout human history. Modern scientists are fascinated with this question too.

Health

The Inside of Your Home Has a Microbiome, Too — And It Is Crucial To Your Health

By Samuel J. White, Philippe B. Wilson and The Conversation

Just like our gut and mouth, our homes also have a microbiome.