Mental health
Why one unappealing emotion can make you happier in the long run
Here’s why you should treat anger like thirst.
Why scientists think these dietary supplements may help treat depression
While probiotics alone aren’t the cure, they could help as an add-on to other treatments.
This overlooked mental-health "hack" increases your chance of living longer
This intervention could support healthy aging across diverse groups.
People isolated from society have divergent levels of certain blood molecules
Hikikomori was first thought to be a Japanese-specific sociocultural effect, but experts now say it is a worldwide phenomenon.
Four science-backed strategies to stop a vicious cycle of self-defeating thoughts
Rumination is associated with a number of mental health issues.
New ADHD research reveals clues to “maladaptive daydreaming” condition
“ADHD-like symptoms can result from MD, but they are not one and the same.”
Best diet to boost mood? A study on men and depression reveals the answer
“Diet could definitely be the first step towards recovery.”
Scientists reveal 2 perilous side effects of poor mental health on one vital organ
There is a bidirectional relationship between mental health and heart health.
Feeling anxious? Mental-health experts reveal how to build a ‘mental gym’
How to confront anxiety in the moment — and prepare for when it strikes again.
Remote work might make the most miserable side effect of office culture even worse
We know presenteeism causes harm. Presenteeism at home is another beast.
Burned out? Here’s how you can recover, according to experts
Burnout is not a personal failing but a response to chronic job stressors.
Just 30 minutes of one action can dramatically boost the effects of therapy
Before you sit down for a session, take a little extra time to amplify the effects.
TikTok’s “core memories” trend reveals a fundamental aspect of how humans create identity
Our memories don’t stay in their original form. Here’s why.
How do you unwind after therapy? 4 tips to manage emotional exhaustion
“We want you to lean into discomfort rather than avoid it.”
A curious link between inattention and hoarding could lead to new ADHD therapies
People with ADHD are significantly more likely to report hoarding tendencies.
Does cannabis actually help with headaches? What scientists know so far
Luckily, new findings are on the way.
Feature
In Shakespeare, veterans find a “tower of strength”
“Shakespeare’s meter of iambic pentameter mimics the human heartbeat.”
17 years ago, Yakuza reinvented video game masculinity
Hard fists, soft hearts.
Why one unappealing emotion can make you happier in the long run
Here’s why you should treat anger like thirst.
Why scientists think these dietary supplements may help treat depression
While probiotics alone aren’t the cure, they could help as an add-on to other treatments.
Covid-19 smell loss: 6 long-term effects nobody is talking about
3 years later, we still don’t know how to treat this common Covid-19 symptom.
This overlooked mental-health "hack" increases your chance of living longer
This intervention could support healthy aging across diverse groups.
ADHD and binge eating are connected: 4 strategies to keep a healthy diet
Studies have also shown an association between ADHD and certain eating disorders.
Mindfulness plays a crucial role in lifting — here’s how to do it right
Research shows that mental training can increase gains at the gym.
Bed bug infestations can lead to stress and sleep loss — new research
One study of people exposed to bed bugs found about half reported sleep difficulties and social isolation associated with the infestation.
People isolated from society have divergent levels of certain blood molecules
Hikikomori was first thought to be a Japanese-specific sociocultural effect, but experts now say it is a worldwide phenomenon.
Four science-backed strategies to stop a vicious cycle of self-defeating thoughts
Rumination is associated with a number of mental health issues.
Catatonia: Body-freezing brain condition reveals a mind-body connection — study
A psychiatrist explains a new study into the causes and features of catatonia, a brain condition that causes people to 'freeze' their bodies in position, sometimes for months at a time.
Ketamine can treat depression — but teletherapy could make it accessible
Opinion: Psychedelic therapy via video calls could expand accessibility to emerging treatments for depression.
Long Covid: 5 strategies to build resilience, according to a doctor
Opinion: If you suspect you have Long Covid, speak to your doctor.
4 brain hacks to help you overcome ADHD and other attention problems
Behavioral strategies, along with medication when necessary, can help people improve their focus and ease of functioning in daily life.
On TikTok, Black therapists shine a light on mental health — and each other
Mental health professionals have soared in popularity on TikTok
New ADHD research reveals clues to “maladaptive daydreaming” condition
“ADHD-like symptoms can result from MD, but they are not one and the same.”
17 years ago, Yakuza reinvented video game masculinity
Hard fists, soft hearts.
Why one unappealing emotion can make you happier in the long run
Here’s why you should treat anger like thirst.
Why scientists think these dietary supplements may help treat depression
While probiotics alone aren’t the cure, they could help as an add-on to other treatments.
Covid-19 smell loss: 6 long-term effects nobody is talking about
3 years later, we still don’t know how to treat this common Covid-19 symptom.
This overlooked mental-health "hack" increases your chance of living longer
This intervention could support healthy aging across diverse groups.
ADHD and binge eating are connected: 4 strategies to keep a healthy diet
Studies have also shown an association between ADHD and certain eating disorders.
Mindfulness plays a crucial role in lifting — here’s how to do it right
Research shows that mental training can increase gains at the gym.
Bed bug infestations can lead to stress and sleep loss — new research
One study of people exposed to bed bugs found about half reported sleep difficulties and social isolation associated with the infestation.
People isolated from society have divergent levels of certain blood molecules
Hikikomori was first thought to be a Japanese-specific sociocultural effect, but experts now say it is a worldwide phenomenon.
Four science-backed strategies to stop a vicious cycle of self-defeating thoughts
Rumination is associated with a number of mental health issues.
Catatonia: Body-freezing brain condition reveals a mind-body connection — study
A psychiatrist explains a new study into the causes and features of catatonia, a brain condition that causes people to 'freeze' their bodies in position, sometimes for months at a time.
Ketamine can treat depression — but teletherapy could make it accessible
Opinion: Psychedelic therapy via video calls could expand accessibility to emerging treatments for depression.
Long Covid: 5 strategies to build resilience, according to a doctor
Opinion: If you suspect you have Long Covid, speak to your doctor.
4 brain hacks to help you overcome ADHD and other attention problems
Behavioral strategies, along with medication when necessary, can help people improve their focus and ease of functioning in daily life.
On TikTok, Black therapists shine a light on mental health — and each other
Mental health professionals have soared in popularity on TikTok
New ADHD research reveals clues to “maladaptive daydreaming” condition
“ADHD-like symptoms can result from MD, but they are not one and the same.”
