Longevity Hacks
LONGEVITY HACKS is a regular series from Inverse on the science-backed strategies to live better, healthier, and longer without medicine.
Latest stories
- Longevity hacks
Can weightlifting keep you from getting sick? Immunity study explainsAli PattilloStrong muscles may keep the immune system from running out of steam. - Longevity Hacks
Exercise counteracts a dangerous effect of air pollutionAli Pattillo"Exercise should be promoted even in polluted areas." - Longevity hacks
One diet can cut the risk of death by over 10% — studyAli Pattillo"Now, more than ever, it’s important that we keep our bodies as healthy as we possibly can." - The Abstract Podcast
How healthy are you?Inverse StaffIn this episode, we discuss what the latest science has to say about how healthy you are. - Work to live
People with these types of jobs live longer — studyAli PattilloYour work environment can influence how long you live. - Longevity hacks
This lockdown friendly-activity is equal to 2 popular types of exerciseAli PattilloTime to get your hands dirty.
