Mental Health

Personalized brain stimulation could relieve a common mental health disorder

2 mental health practices may give the Covid-19 vaccine a boost

Covid blues: 4 expert tips on how to endure until the pandemic ends

7 research-backed goals to strengthen your relationship in 2021

Studies show 1 brain hack can stop addiction cold

Why sleep trackers could be negatively impacting your mental health — study

6 ways to stick to your New Year's resolutions

Winter workouts: 6 benefits of exercising in cold weather

'Heaven’s Gate’ director talks psychology of cult membership

Covid-19: 6 research-backed ways to “reboot your brain” after a brutal year

The antidote to Zoom fatigue is here

"Mom's spaghetti": 3 studies show how to use stress for good

Group exercise: 4 “overwhelmingly positive” ways it can boost your health

5 benefits of Dry January that last all year

Longevity hack: 1 emotional ability can slow brain aging over a lifetime

Brain study untangles the complicated relationship between fear and anxiety

Treadmill desks can benefit your health in these three key ways

How to help your pet overcome separation anxiety when you return to work

New Year's resolutions: Outsmart Covid-19 fears and boost your mood in 2 steps

This is a sheep's brain on ketamine

Hitting the mental reset button during Covid-19

Brain scans reveal what new couples and old flames have in common

Does ADHD affect sleep? Scientists explain the complicated relationship

The psychological reason why celebrating Christmas is essential for your well-being

5 restorative tools to beat stress during Covid-19

Michael Phelps shares 4 strategies to fight pandemic pessimism

Microbiome linked to the likelihood of specific personalities — study

Working from home: 7 science-backed strategies to combat stress

7 things you need to know before you pull an all-nighter

Psychedelic study reveals how LSD changes the brain

Smart clock vs. body clock

Manipulating the senses can improve body image — study

8 things you need to know before you take fish oil supplements

Why the immune system influences mental health

How you measure happiness depends on where you live

How to stick to your New Year's resolution, with science

Five ways exercise changes your brain, a step-by-step guide

Inside a Covid-19 support group, where a long-haul future is faced head-on

Brain implant study explains the neuroscience of patience

Study links social anxiety to a lack of this one kind of empathy

It takes just 2 weeks of inactivity to impact your health

The joy of a solo road trip: A traveler-tested guide

Microbiome study could change the way doctors diagnose depression

The benefits of coronavirus dreams, explained by 3 theories

Psychologists agree: Laughter has 4 powerful effects on well-being

One counterintuitive strategy sets great leaders apart

A scientist explains 4 ways to kickstart gratitude

A pandemic-friendly guide to hugging during Covid-19: 6 tips

A skeptic's guide to feeling gratitude in 2020

Embracing 1 emotion could make 2020 feel less disastrous