Mental Health

Innovation
Personalized brain stimulation could relieve a common mental health disorder
Sarah Wells
Mind and Body
2 mental health practices may give the Covid-19 vaccine a boost
Sarah Sloat
Mind and Body
Covid blues: 4 expert tips on how to endure until the pandemic ends
Igor Grossmann
Mind and Body
7 research-backed goals to strengthen your relationship in 2021
Gary W. Lewandowski Jr.
Mind and Body
Studies show 1 brain hack can stop addiction cold
Ali Pattillo
Mind and Body
Why sleep trackers could be negatively impacting your mental health — study
Matthew Reid
Mind and Body
6 ways to stick to your New Year's resolutions
Bryan Lawver
Mind and Body
Winter workouts: 6 benefits of exercising in cold weather
Ali Pattillo
Mind and Body
'Heaven’s Gate’ director talks psychology of cult membership
Dais Johnston
Mind and Body
Covid-19: 6 research-backed ways to “reboot your brain” after a brutal year
Barbara Jacquelyn Sahakian, Christelle Langley and Jianfeng Feng
Innovation
The antidote to Zoom fatigue is here
Sarah Wells
Mind and Body
"Mom's spaghetti": 3 studies show how to use stress for good
Ali Pattillo
Mind and Body
Group exercise: 4 “overwhelmingly positive” ways it can boost your health
L. Alison Phillips and Jacob Meyer
Mind and Body
5 benefits of Dry January that last all year
Bryan Lawver
Mind and Body
Longevity hack: 1 emotional ability can slow brain aging over a lifetime
Ali Pattillo
Mind and Body
Brain study untangles the complicated relationship between fear and anxiety
Sarah Sloat
Mind and Body
Treadmill desks can benefit your health in these three key ways
Kate S. Petersen
Mind and Body
How to help your pet overcome separation anxiety when you return to work
Lori M. Teller
Mind and Body
New Year's resolutions: Outsmart Covid-19 fears and boost your mood in 2 steps
Laurel Mellin
Science
This is a sheep's brain on ketamine
Sarah Wells
Mind and Body
Hitting the mental reset button during Covid-19
Inverse Staff
Mind and Body
Brain scans reveal what new couples and old flames have in common
Grace Browne
Mind and Body
Does ADHD affect sleep? Scientists explain the complicated relationship
Sarah Sloat
Mind and Body
The psychological reason why celebrating Christmas is essential for your well-being
Nilufar Ahmed
Mind and Body
5 restorative tools to beat stress during Covid-19
Leslie E. Roos, Emily E. Cameron and Natalie Mota
Mind and Body
Michael Phelps shares 4 strategies to fight pandemic pessimism
Ali Pattillo
Mind and Body
Microbiome linked to the likelihood of specific personalities — study
Grace Browne
Innovation
Working from home: 7 science-backed strategies to combat stress
Kate S. Petersen
Mind and Body
7 things you need to know before you pull an all-nighter
Kate S. Petersen
Mind and Body
Psychedelic study reveals how LSD changes the brain
Grace Browne
Mind and Body
Smart clock vs. body clock
Inverse Staff
Mind and Body
Manipulating the senses can improve body image — study
Sarah Sloat
Science
8 things you need to know before you take fish oil supplements
Kate S. Petersen
Mind and Body
Why the immune system influences mental health
Grace Browne
Mind and Body
How you measure happiness depends on where you live
Ali Pattillo
Mind and Body
How to stick to your New Year's resolution, with science
Ali Pattillo
Mind and Body
Five ways exercise changes your brain, a step-by-step guide
Kate S. Petersen
Mind and Body
Inside a Covid-19 support group, where a long-haul future is faced head-on
Ali Pattillo
Mind and Body
Brain implant study explains the neuroscience of patience
Sarah Sloat
Mind and Body
Study links social anxiety to a lack of this one kind of empathy
Grace Browne
Mind and Body
It takes just 2 weeks of inactivity to impact your health
James McKendry
Mind and Body
The joy of a solo road trip: A traveler-tested guide
Stephen J. Bronner
Mind and Body
Microbiome study could change the way doctors diagnose depression
Ali Pattillo
Mind and Body
The benefits of coronavirus dreams, explained by 3 theories
Sarah Sloat
Mind and Body
Psychologists agree: Laughter has 4 powerful effects on well-being
Janet M. Gibson
Mind and Body
One counterintuitive strategy sets great leaders apart
Ali Pattillo
Mind and Body
A scientist explains 4 ways to kickstart gratitude
Emma Betuel
Mind and Body
A pandemic-friendly guide to hugging during Covid-19: 6 tips
Lara Herrero and Elina Panahi
Mind and Body
A skeptic's guide to feeling gratitude in 2020
Nick Lucchesi and Evan Meredith
Mind and Body
Embracing 1 emotion could make 2020 feel less disastrous
Emma Betuel