Food

These 6 “micro-behaviors” can help your diet stick

This is the most efficient way to make coffee, according to math

One of the biggest benefits of the vegetarian diet may not be that big

4 hacks to boost food sustainability in the grocery aisle

Sugar alters the brain similarly to one of most addictive drugs on Earth

5 actionable tips to drastically improve your gut health

How to choose a 2020 diet based on science

Is sparkling water bad for you? 2 things you probably didn't know

Detox science: How to boost the body's natural detoxification system

Scientists debunk 5 common meat-eating myths

Mind and Body

Veganuary: What hopeful vegans need to know before giving up meat in 2020

5 keto diet mistakes that prevent people from losing weight

The science-backed guide to intermittent fasting, 2019's most popular diet

Put the kettle on and have a cup of tea: 5 health benefits

The one crucial thing the sugar-free diet gets wrong about health

3 reasons why we crave comfort food in the winter

How a "fussy eater" went blind from a junk food diet

5 reasons why we overeat

This Christmas spice could help reduce your blood cholesterol

New gene-edited tomato could mean fresh produce in space

Taking this one supplement could help fight depression

The dark side of plant-based food

Is intermittent fasting the longevity life hack we’ve been waiting for?

Aw, nuts! Here's exactly how your peanut allergy can kill you.

This 'self-aware' robot can cook and serve hot dogs

Kava and anxiety: What science says about the popular plant supplement

Study: This spicy vegetable could lower risk of death by 23 percent

3 diets significantly cut people's life expectancy — study

5 supplements that claim to speed up weight loss, and what the science says

Big food's biggest trick: How you keep eating even when you're full

How to hack your diet to fight depression

Time-restricted eating schedule: Why a very specific time frame works best

Coffee Rat reminds us what rodents can teach science about caffeine

Cosmic Crisp: How to buy the apple that will not go rotten for a year

To feed the world in 2050 we need to build the plants that evolution didn’t

How to master intuitive eating during the toughest time of the year

White vs. dark meat: A scientist suggests which is better

Researchers debunk a common health theory about Thanksgiving turkey

How to have a perfect Thanksgiving dinner, according to science

Hack your Thanksgiving with French mashed potatoes from French Guy Cooking

French Guy Cooking: Alex Ainouz wants to inspire you to cook — by failing

What not to feed your pet: 8 Thanksgiving foods to avoid

Brain scans reveal terrifying link between obesity and brain damage

The health benefits of snail slime on your face are nothing to sneeze at

Making just one change to your diet benefits you, animals, and the planet

Trendy kombucha might be harmful to your health in 6 uncomfortable ways

Climate scientists predict a bleak future for today’s children

Bill and Melinda Gates-funded invention could invisibly solve malnutrition

The best sandwich in America will ruin your day if you're a supertaster