Health

6 ways to stick to your New Year's resolutions

To predict Covid-19 mutations, scientists discover one 5th-grade tactic is surprisingly useful

Winter workouts: 6 benefits of exercising in cold weather

The Case for a National Covid-19 Memorial Day on May 28

For heart health, exercise has limitless benefits — study

Fight off disease by making this one change to your nighttime routine

There's a helmet for dentist appointments that blocks 99.6% of Covid-19 air droplets

Inverse Daily: Gut check

Why bad sleep can make you vulnerable to future stress — study

Gut microbiome imbalances influence the likelihood of 'long-Covid'

Dry January: Science explains why giving up alcohol can improve sleep

Elite athlete study reveals the most effective type of goal to exercise more

“Long Covid”: Who exactly is at risk?

Covid-19: 6 research-backed ways to “reboot your brain” after a brutal year

"Mom's spaghetti": 3 studies show how to use stress for good

Intermediate weight lifting: What to do when you outgrow beginner exercises

Group exercise: 4 “overwhelmingly positive” ways it can boost your health

Can we grow a heart? Stunning new scans offer clues

The refractory period, explained

5 benefits of Dry January that last all year

Ejaculation study debunks a longstanding theory about the refractory period

Covid-19 oxygen shortages: Where are they and why are they happening?

Computer scientists help decode language of death

Longevity hack: 1 emotional ability can slow brain aging over a lifetime

10 people who shaped how we think about Covid-19 in 2020

Why a specific view of masculinity gave rise to Donald Trump — study

Covid-19: How the pandemic could play out in 2021

The scientific reason why two sleeps are better than one

If you want a good workout at home for cheap, you'll love these 38 clever things on Amazon

Treadmill desks can benefit your health in these three key ways

Is sitting all day bad for the mind? Researchers shed light on mixed results

Hangover cures: How to speed up your recovery period

Researchers discover a critical fix for an increasingly water-thirsty world

New Year's resolutions: Outsmart Covid-19 fears and boost your mood in 2 steps

Five incredible things we learned about the brain in 2020

What is the origin of consciousness? Brain network study helps explain

10 exceptional people who made a difference during Covid-19

10 diet tips for 2021 backed by scientific research

Archaic DNA stemming from ancient sex fundamentally influences health today

What makes us human? Neuroscientists are a step closer to finding out

Scientists are fighting superbugs with economics

Neuralink: Meet your new robot brain

10 people who shaped how we think about Covid-19 in 2020

How to protect your gut health during the holidays: 5 pro tips

Weight lifting for beginners: What program to choose and what to expect

Covid-19: 5 essential hacks to reduce risk at home and work

Hitting the mental reset button during Covid-19

Finally, scientists find the oldest sperm in the world

Dark, white meat: Which part of the Christmas turkey is actually healthier?

Vaping coats the mouth in a "slime-cloak" — study