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Health

3 Myths About Common Supplements To Know Before You Swallow

ByKatie Suleta and The Conversation

These three mistaken assumptions appear over and over in supplement marketing.

Health

The Truth About Apple Cider Vinegar And Weight Loss

ByStephen Hughes and The Conversation

The wellness influencers might be convinced of apple cider vinegar’s benefits, but where’s the evidence?

Health

A Biologist Explains How Aging Changes Your Gut Bacteria

ByNarveen Jandu and The Conversation

Let’s take a closer look at the gut microbiome and how it changes with age.

Detox

You're Probably Drinking Too Much Water — Here's Why

ByElana Spivack

Humans get about 20 percent of their water from food.

Health

The Truth About Honey And Hay Fever

BySamuel J. White, Philippe B. Wilson and The Conversation

Is this age-old remedy actually backed by science?

Health

Is Milk Safe to Drink Right Now? How Bird Flu in Dairy Cows Affects Milk

ByMiriam Fauzia

Don’t fret and pour yourself a tall glass of milk.

Health

“It Just Goes Against Everything Else That We’re Seeing:” Is Intermittent Fasting Linked to Bad Heart Health?

ByElana Spivack

This research comes with some caveats.

Science

“Forests Die Fast And Grow Slowly:” A Radical Experiment To Transplant A Forest Might Actually Work

ByJohn H. Tibbetts and Knowable Magazine

As the world warms, trees in forests such as those in Minnesota will no longer be adapted to their local climates. That’s where assisted migration comes in.

Health

The One Key Fact You Should Remember About Ultra-Processed Foods

ByThe Conversation and Pete Wilde

The consumption of large proportions of ultra-processed foods has been linked to poor health outcomes and early death.

Health

Should You Drink a Shot of Olive Oil Every Day? Here's What a Nutritionist Does

ByHazel Flight and The Conversation

Celebrities and influencers are sold on liquid gold, but what about the rest of us?