NEW DELHI, INDIA - JUNE 5: People sleeping during hot afternoon, on June 5, 2016 in New Delhi, India...

Science

Too hot to sleep? Why your nights are only going to get so much worse

Goodbye, rest.

Hindustan Times/Hindustan Times/Getty Images

Sleeping at the height of summer can sometimes feel impossible. And with grueling heatwaves becoming more common, the nights can be sweltering, with no cooling breeze to relieve the discomfort. At least you can trust your senses — nights are getting hotter

Weather stations usually record the day’s minimum temperature at or a little after dawn. At a few sites in the U.K., records extend back 150 years or more. Allowing for minor changes in instruments and methods over the years, scientists have found that night-time temperatures have risen considerably since Victorian times. In most of the records examined, night-time temperatures are rising at a faster rate than daytime temperatures. Why is this?

AC may no longer be enough to keep you cool in bed.Harold M. Lambert/Archive Photos/Getty Images

Recent milder winters in the U.K. have had fewer very cold nights. The coldest nights tend to be colder relative to the norm than the coldest winter days. Their loss has pushed up the average night-time minimum temperature disproportionately faster than the average daytime maximum temperature.

U.K. summers are also seeing more frequent hot weather due to climate change. Extreme daytime and night-time temperatures in the UK during heatwaves have risen by a similar amount, about 2 degrees Celsius in 150 years.

But even a brief hot spell allows warm nights to persist after daytime temperatures have returned closer to the norm, particularly in cities, leading to more hot nights than days overall. That’s because concrete and asphalt absorb and release daytime heat more slowly overnight compared with outlying rural areas, resulting in even higher night-time temperatures for city dwellers. This is known as the urban heat island effect.

There are even suggestions that condensation trails left by aircraft have boosted night-time temperatures by reducing how much heat can escape the surface layers of the atmosphere to space, although the evidence is somewhat mixed.

Warm nights double in 50 years

Records from two of the longest-running weather stations in the U.K., the Radcliffe Observatory in Oxford (where records go back to 1814) and the Durham University Observatory (which opened in 1841), reveal a lot about how night-time temperatures have changed.

Between 1911 and 1920, the warmest night of the year averaged 16.6 degrees Celsius at Oxford. The average over the last ten years was 18.8 degrees Celsius, a rise of more than 2°C. Warm nights — those in which temperatures remain above 15°C — now average 20 per year in Oxford, more than twice the norm as recently as the 1970s, despite two hot summers in that decade (1975 and the notorious 1976). Central London has probably twice as many warm nights in a year as Oxford.

Since 1814, and at the time of writing, only ten nights have remained above 20°C at Oxford (so-called tropical nights). Half of those occurred within just the last 25 years, including the highest of all: 21.2°C, in July 2016. Even this might well be surpassed soon. Oxford’s urban area has grown since 1814, of course. Still, the weather station site has changed little since the 1830s, and the increase in mean temperature owing to the urban heat island effect is probably only about 0.2°C since record-keeping began.

Compared with the east and south-east of England, heatwaves are shorter and less intense in the north and north-east of England, and hot nights are less frequent as a result. Records from the Durham University Observatory confirm that nights hotter than 15°C are much less likely in northeast England, averaging only six or seven a year over the last decade, or one-third of Oxford’s frequency. But even here, the number of warm nights has increased fourfold since the 1970s. The warmest night of the year in Durham has risen from an average of 14.6°C a century ago to 16.9°C in the most recent ten-year period, a 2°C rise – very similar to Oxford.

A weather station at the Durham University Observatory.Stephen Burt, Author provided

Fortunately, nights above 20°C are unknown in the long Durham record, but the hottest night (18.4°C), recorded there on July 12, 2022, was only half a degree Celsius below the record: 18.9°C, also set in July 2016. That may also be surpassed very soon. Also, on July 12, 2022, Sheffield’s night-time minimum temperature reached 20.5°C, its highest in 140 years of record keeping.

Even in the Republic of Ireland, famed for its equable climate, a hot spell in July 2021 resulted in the first tropical night for 20 years, when the minimum temperature at Valentia Observatory in the far south-west of Kerry hovered around 20.5°C. Such warm nights are very rare in Ireland – only six previous occurrences are known.

Heatwaves are getting more frequent and intense, particularly in the south and east of England. An analysis by the Met Office suggested that temperatures of 40°C, more than a degree above the current U.K. national record (38.7°C, set in Cambridge in July 2019), are likely to occur every few years by 2100.

As daytime extremes continue to rise, night-time temperatures will also creep up. The highest minimum temperature (hottest night) on record for the UK currently stands at 23.9°C, at Brighton, East Sussex, during the August 1990 heatwave. There are a handful of other locations, including central London, where 23°C has also been recorded overnight.

By the turn of the century, and possibly well before then, without very large reductions in fossil fuel burning, night-time temperatures will not fall below 25°C in some places during hot weather. Presently, a daytime temperature of 25°C is a hot day. We must cut carbon emissions — or future summers will be long, hot, and sleepless.

This article was originally published on The Conversation by Stephen Burt at the University of Reading. Read the original article here.