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Four scientist-approved ways to naturally detox

A fresh start for a new year.

detox vegetables

In the billion-dollar world of wellness, “detoxing” is an annual craze.

During the holidays, this is especially true. People buy into these trends looking for ways to reset, reboot, and lose weight.

Juice cleanses, soup diets, laxatives, and liquid fasts all sell the same goal: "rid" the body of potentially harmful toxins.