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One form of fasting may be best to fight inflammation — study
A new study adds evidence to the idea that a break from eating helps fight the pathology du jour.
Can fasting or keto slow aging? Scientists are skeptical
Maybe don’t change your diet because it worked for a mouse.
Study: Diet alone won’t cure cancer, but it may boost treatments
A new study on mice reveals an intriguing link between caloric restriction and cancer.
Can fasting be good for you? Two studies reveal how it changes the body
Here’s why the eating pattern can result in health benefits.
One form of fasting may be best to fight inflammation — study
A new study adds evidence to the idea that a break from eating helps fight the pathology du jour.
Can fasting or keto slow aging? Scientists are skeptical
Maybe don’t change your diet because it worked for a mouse.
Study: Diet alone won’t cure cancer, but it may boost treatments
A new study on mice reveals an intriguing link between caloric restriction and cancer.
Can fasting be good for you? Two studies reveal how it changes the body
Here’s why the eating pattern can result in health benefits.
Scientists identify how many hours to eat a day to optimize longevity
Maintaining an eating schedule may help safeguard your long-term health.
The most misunderstood part of intermittent fasting isn’t what you think
Humans can’t stick to the same schedules as mice — or get the same results.
Can fasting ward off infections? Mice study reveals an unexpected link
New research counters conventional wisdom that when you lose your appetite, you should eat more.
Two signs that intermittent fasting is actually working, according to devotees
It's complicated...
Intermittent fasting’s favorite word may not mean what you think
If you've tried intermittent fasting, you may have heard of autophagy: a real but much-hyped process that's more complicated than it sounds.
Male and female bodies respond differently to intermittent fasting
Here's what we know so far.
Intermittent fasting may improve your mood
But unfortunately, scientists don’t know for sure.
Intermittent fasting may not offer dramatic benefits — here’s why
What defines success depends on who you ask.
Intermittent fasting could significantly shape long-term memory
If our brains are anything like those of mice in a maze, fasting may hone recall skills.
Intermittent fasting could have unintended effects on future generations
Worms’ descendants suffered from their ancestors’ diets.
The hormone that helps us feel full may also help keep our brain together
There’s more to leptin than meets the eye.
How fasting changes your gut microbiome
The timing of eating matters.
