Let’s face it: as much as you try to turn off your devices an hour before bed (or however long you decided) it never seems to be possible. And as helpful as that would be for your overall health, it might just be time to admit that it will never actually happen. Blue light glasses are the best solution. They filter the blue light your computer, smart phone and other devices emit which mess with your circadian rhythm and prevent you from feeling tired, can cause headaches, or your eyes to strain. You’ll find a list of our favorite blue light filter glasses below. They range in price from $19 to $119, depending on your needs and how often you’re planning on using them.
1. Eight Sleep Blue Wave Glasses
Why We Picked It Eight Sleep specializes in all things sleep, and these excellent glasses are part of that. You’ll find they can help reduce the strain your eyes feel after spending hours in front of your computer, and for the quality you are getting, they are also a great price.
2. Cyxus Blue Light Filter Computer Glasses
Why We Picked It These glasses come with UV420 protection and will reduce headaches and fatigue that you may get from staring at the blue light from your screen for too long. They are also the cheapest option you can find while still giving you the benefits you’re looking for.
3. PROSPEK Computer Glasses - Blue Light Blocking Glasses
Why We Picked It: You can choose whether you’d like for these glasses to come with magnification, which can be useful if you’re planning to use this primarily for your work on your laptop. They are slightly oversized, which can add a fashionable touch to these otherwise functional glasses.
4. BLUblox Jasper Sleep+ 100% Blue/Green Light Blocking Glasses
Why We Picked It: BLUBlox has developed special technology which specifically blocks the harmful wavelengths of blue and green light that’s emitted from your computer. They have different shade lenses, and this amber pair is specifically designed for sleep, intended to be worn after dark, and will help your body relax and prepare for sleep even if you’re still scrolling on the internet.
5. Blueberry Computer Glasses
Why We Picked It: These glasses are simple, stylish and comfortable. They come in all different colors, from blue to red to bright green, so you’re sure to find one that works for you, as well as actually remember to wear them when you need to.