Men's Health
Meditation and weightlifting: An odd couple that’s so very right
A close look shows how enmeshed the two practices really are.
Fertility supplements for men: What they are, how they work, and why to take them
"Randomized, placebo controlled clinical trials basically don't exist in this area."
Two tweaks to the Mediterranean diet make it especially healthy for men
The green Med diet may be even better than its precursor.
The refractory period, explained
If you've got a penis, you can't have sex back-to-back. Science is figuring out why.
How to get good at exercise: The secret is right in front of you
Here are the exercises to try again.
Upper body strength: The exercises and stretches you need to try
Too many “leg days”? Here’s how to catch up your upper body.
Does sprint training increase strength? What weight lifters need to know
Sprint training should be viewed as a type of strength training.
Exercises for better posture: 2 hacks lifters should try now
Here's how weight lifters can improve one critical feature, their posture, and why that's critical for strength.
Best stretching exercises: Why lifting is about more than strength
Here's how weight lifters can improve through mobility work and stretching.
Is grip strength important for weight lifting? 3 facts you need to know
Here's how to improve one of the most important elements of weight lifting.
Why gaining weight when lifting weights isn’t a problem
Here are three questions weight lifters need to ask.
The one piece of equipment you need to achieve strength, cardio, and health
Kettlebells are a deceptively simple way to get fit.
Olympic weightlifting 2021: How to become a fan, before it’s too late
The Tokyo Games may be the Olympics’ last waltz with the barbell. Here’s how to watch it.
How to choose the right weight lifting shoes
How sore is too sore? What every weight lifter needs to know
While soreness can be brutal, it’s not exactly pain.
Why are weightlifters so short? The height-lifting connection, explained
Is it better for weightlifters to be tall or short? The answer is more complicated than you think.
Why butts are the “Trojan horse” way to get healthy
Don't underestimate the butt.
Bodyweight workouts: How to skip the gym and still get fit
These no (or very minimal) equipment workouts can still get you strong.
Why weight lifters need to pay more attention to their feet
A foot can't grow like a bicep, but it can become stronger.
Need to take a weight lifting break? Use these ‘eccentric’ exercises instead
All exercises contain three phases of movements.
Scientists link 2 gut microbes to hormone-fueled cancer
Treatment-resistant cancer may be driven — at least in part — by the makeup of the gut microbiome.
How to get good at exercise: The secret is right in front of you
Here are the exercises to try again.
Upper body strength: The exercises and stretches you need to try
Too many “leg days”? Here’s how to catch up your upper body.
Sad Dads: The battle to recognize postpartum depression in new fathers
This is an excerpt from Fatherhood: A Comprehensive Guide to Birth, Budgeting, Finding Flow, and Becoming a Happy Parent.
Does sprint training increase strength? What weight lifters need to know
Sprint training should be viewed as a type of strength training.
Myocarditis and Covid-19 vaccines: A cardiologist says what you need to know
The jury's still out about one specific population.
Scientist identify a complex link between gut bacteria and prostate cancer
A widely used treatment for advanced prostate cancer can be thwarted by gut microbiota.
Doctors say how to untangle mental and sexual health
Medical professionals unravel the complex link between sexual and mental health.
Exercises for better posture: 2 hacks lifters should try now
Here's how weight lifters can improve one critical feature, their posture, and why that's critical for strength.
Scientists identify how many hours to eat a day to optimize longevity
Maintaining an eating schedule may help safeguard your long-term health.
What mental health experts say people get wrong about divorce
Is a “painless” divorce possible? Experts say that’s the wrong question.
These everyday household chemicals may explain why you can't lose weight
Your soda addiction may be sabotaging your weight-loss goals — but not for the reason you think.
Male infertility is on the rise, experts say. Here’s what you need to know.
Male infertility is more complex and common than you might think.
Swollen balls and impotency: Fact-checking Covid-19 vaccine claims
There’s no evidence “that any of the Covid-19 vaccines available in the U.S. negatively impact male fertility.”
Is grip strength important for weight lifting? 3 facts you need to know
Here's how to improve one of the most important elements of weight lifting.
Can men get postpartum depression? Experts and dads reveal the truth.
“He was in the NICU for a month. By the time he got home, we had already been through the wringer.”
