Men's Health
Meditation and weightlifting: An odd couple that’s so very right
A close look shows how enmeshed the two practices really are.
Fertility supplements for men: What they are, how they work, and why to take them
"Randomized, placebo controlled clinical trials basically don't exist in this area."
Two tweaks to the Mediterranean diet make it especially healthy for men
The green Med diet may be even better than its precursor.
The refractory period, explained
If you've got a penis, you can't have sex back-to-back. Science is figuring out why.
Olympic weightlifting 2021: How to become a fan, before it’s too late
The Tokyo Games may be the Olympics’ last waltz with the barbell. Here’s how to watch it.
How to choose the right weight lifting shoes
How sore is too sore? What every weight lifter needs to know
While soreness can be brutal, it’s not exactly pain.
Why are weightlifters so short? The height-lifting connection, explained
Is it better for weightlifters to be tall or short? The answer is more complicated than you think.
Why butts are the “Trojan horse” way to get healthy
Don't underestimate the butt.
Bodyweight workouts: How to skip the gym and still get fit
These no (or very minimal) equipment workouts can still get you strong.
Why weight lifters need to pay more attention to their feet
A foot can't grow like a bicep, but it can become stronger.
Need to take a weight lifting break? Use these ‘eccentric’ exercises instead
All exercises contain three phases of movements.
Can you lift weights too much? How to get stronger, sustainably
In a technical sense, it’s impossible to lift too much. But over time it’s unavoidable.
How to solve the muscle problem that’s coming for us all
Can athletes weight lift too much? Tom Brady’s workouts trigger a debate
Most in the NFL workout with serious weight — except the league's most famous player.
How to keep weight lifting, even when life gets in the way
You can create a workout plan compatible with your schedule.
Study debunks one of the most damaging myths about men and testosterone
“This is demythologizing the idea.”
The scientific reason why Olympians are embracing this new fitness trend
“Literally every single day of the Olympics, I've had calls.”
Imposter syndrome: The one vital question men have to ask themselves
Here’s how to identify what you may be experiencing, what causes it, and what to do next.
The one vasectomy side-effect men don’t expect
“Several times things got so severe that I broke down in a kind of panic.”
How to choose the right weight lifting shoes
Alcohol especially increases the risk of cancer for one group, study reveals
New research suggests alcohol is behind 4 percent of 2020 cancer cases.
Male and female bodies respond differently to intermittent fasting
Here's what we know so far.
Scientists propose new theory for why music is a critical part of exercise
Music helped people “perform to the same level as when they were not mentally fatigued.”
There’s "one simple phrase" experts say works on conspiracy theorists
What to do when your friend has been radicalized.
Questioning masculinity can make you happier and smarter
The data is clear: rigid ideas about gender can be terrible for your mental health.
How sore is too sore? What every weight lifter needs to know
While soreness can be brutal, it’s not exactly pain.
How to figure out if you’re ready to be a dad
Fatherhood is often portrayed as something that just happens to a man. But it's a decision that deserves serious thought.
