Mind and Body

If You Suck at Sleeping, Try One of These Genuinely Awesome Solutions

Get some much-needed rest and relaxation.

Photo by Ivan Obolensky from Pexels

Whether you suffer from insomnia or just generally have trouble sleeping consistently through the night, then you might want to look into one of these helpful solutions. No one should be deprived of much-needed sleep that they deserve, and looking into items that can help you is the best place the start on the path to rejuvenation.

1. Sleepace Mini Sleep Tracker Device

Catch some Z's with this nifty device.Fast Tech

The Sleepace will connect to Bluetooth through your phone and help lull you to sleep. It plays music that turns off once you’ve fallen asleep, and will also track your sleep patterns so you can find any problems areas.

2. SLEEPPHONES

Listen to your favorite songs to fall asleep.Touch of Modern

If you love listening to music to fall asleep, then you’ll love this thing. The best part is that you won’t have to worry about disrupting your partner or a roommate when wearing it. This cozy headband—or “pajamas for your ears”—won’t disrupt your sleep… and will help you rock ‘n’ roll yourself to sleep.

3. Vegan CBD Gummies

Chew these gummies and you'll soon be fast asleep.Not Pot

CBD products are becoming more and more popular, especially for dealing with chronic pain and sleep ailments. CBD won’t get you high, but the effects of these polar bear-shaped gummies can help relax you and allow you to fall asleep easier.

4. CBD and Melatonin Dissolvable Sleep Tablets

CBD products help relax your mind and body.Nutra Canna

These all-natural CBD pills have a dash of melatonin in them that can help you fall asleep. Melatonin is a natural sleep aid, and when mixed with CBD, which helps relax your mind already, you find that wonderful sweet spot of sleepiness. It’ll help you fall asleep faster and stay asleep for longer stretches.

5. Smart Nora Snoring Solution

Reduce your snoring and sleep soundly.Smart Nora

If you want to cut down on snoring, this might be the best option for you. Once Smart Nora detects any sounds of snoring, the pillow insert gently shakes to stimulate your throat muscles and help relax you back into a soundless sleep. You and anyone you share your bed will be incredibly relieved!

6. BedJet Cooling Fan

Find your ideal sleeping temperature.BedJet

Whether you prefer to be warm and cozy or cool and breezy at night, the BedJet allows you to sleep in your ideal temperature all night long. It’s especially helpful if one partner prefers hot and the other prefers cold, because you can split it on either side of the bed so both people get a restful night.

7. Night Pillow

A cozy pillow to help you snooze.Night

The Night Pillow—or “the most comfortable pillow in the world”—is here to revolutionize your night. This memory foam hypoallergenic pillow will help support you in any position you like to sleep in.

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