Get outside!
Finding nature in a sea of concrete
An urban naturalist's tips on how to find life outside the wilderness
Updated:
Originally Published:
Mental health experts agree: spending time outdoors in nature can boost your mental health and help reduce anxiety-inducing behaviors like rumination.
All images/video by JoAnna Wendel
But if you don’t have easy access to large green spaces bursting with trees or ponds, how are you supposed to connect with nature?
Tap
