Guide to gratitude

4 exercises to kickstart a gratitude habit

Gratitude is a practice. Here's how to get started.

JoAnna Wendel

Joanna Wendel

If you were already skeptical of gratitude, 2020 probably isn't making things easier.

Illustration: JoAnna Wendel

But this year, gratitude is more important than ever.

Robert Shiple/Giphy