Google calendar alerts, sticky notes, to-do lists on Trello… there are lots of ways to try to remember everything you need to, but in the end, a clear and focused brain is your best bet for better memory. Dietary supplements to boost brain activity often include ingredients to help your memory.
A variety of formulations are available, so you may want to try a few to see which work best for you. N.B.: we always like to point out that these supplements’ claims haven’t been evaluated by the Food and Drug Administration, although many of them are produced in FDA-registered production facilities.
NeuroIgnite provides an all-natural boost to mental activity, memory, and clarity. It’s made from a variety of herbs known to help mental performance, including Bacopa, St. John’s Wort, Ginkgo Biloba, and others. There’s no caffeine, so no jitters. This supplement is made at an FDA-registered facility in the United States, and it’s third-party tested, so you can feel confident that you’re getting the exact concentration of ingredients needed for purity and safety.
You can clear your countertops of several bottles and replace them with the once-a-day Brain Plus supplement. It’s designed to help brain function, including improving your memory and focus. Brain Plus includes many of the herbs you see in brain-boosting pills, such as Bacopa. But it also includes multivitamins, cinnamon, grape seed, olive leaf, and licorice root extract – a total of 41 ingredients that can sharpen your memory.
Brain Booster is manufactured at an FDA-registered plant in the U.S. Vital uses only all-natural ingredients that are free of GMOs, gluten, and the eight biggest allergens that people worry about. What you do get is vitamins, herbal extracts, and minerals that will help your concentration, improve mental clarity, and boost your memory.
BrainGreens’ Clarity is vegetarian-friendly, made only from plants found in nature. You’ll see names you recognize in the ingredients, such as Lion’s Mane. Other ingredients in Clarity include Ginkgo Biloba, which improves blood flow to the brain for better memory, green tea extract to reduce stress and aid concentration, and Bacopa Monnieri, which is considered to be one of the best memory enhancers around.
Youthful Brain was created by Dr. Sam Walters, who previously worked for NASA creating an energy bar for the space program. The tablets – take two a day – contain six ingredients designed to boost memory and brainpower. Ingredients include Vitamin B12, at a dose that’s way above what you find in most multivitamins, as well as Ginkgo Biloba and Bacopa Monnieri, both known for providing a memory boost.