There are some foods we love that just don’t love us back.
What we eat can have a significant effect on memory and cognitive function.
We all know alcohol causes temporary impairment. But excessive use can damage the brain over time and lead to learning and memory problems.
Two scientific reviews, one published in 2014 and the other in 2015, found that people who binge drink are more likely to develop dementia than those who drank in moderate amounts.
The high sugar content in soda sends your blood sugar through the roof. Regular consumption can raise your risk of type 2 diabetes, which in turn puts you at higher risk for Alzheimer’s disease.
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A recent study found that regular consumption of processed meats, such as bacon and sausages, can raise your risk of developing dementia.