Get outside!

Finding nature in a sea of concrete

An urban naturalist's tips on how to find life outside the wilderness

Mental health experts agree: spending time outdoors in nature can boost your mental health and help reduce anxiety-inducing behaviors like rumination.

All images/video by JoAnna Wendel

Something might even land on you, like this Snakefly.

“Sometimes you might think an area is barren, but the more you look the more you see,” Brenner says.