Around half a million British people are now vegan, according to the Vegan Society.

Plus: Sci-fi robots vs. the real ones, Chevy has a new electric truck, and seafood is good, but, like, diversify.

A new study suggests fasting can benefit difficult-to-treat metabolic problems.

It’s time to diversify what you eat, and what's in the water.

"Human food systems are a key contributor to climate change."

Nutritionists explain how to make dietary changes before getting vaccinated.

Researchers studied ancient fecal samples to better understand what the Neanderthal gut microbiome might have looked like.

Forget what you thought you knew.

To go vegan or to not...

2020 took a toll on the mind and body. Here's how to reboot your diet in the new year.

"We are now starting to understand how and when the diverse components of iconic cuisines came to be."

New year, new food resolutions.

A new study is good news for cheese lovers.

Is it just another fad?

The green Med diet may be even better than its precursor.

A meat and potatoes discipline can survive without the meat.

Holiday eating doesn't have to be a source of anxiety.

When it comes to macronutrients "people need to get away from ‘unidimensional’ thinking."

"I think that most people probably can sort of reset from last week without doing anything drastic."

Is Adele onto something?

The macros diet is, of course about the food you put in your body. But it's also about how it expands your mind.

In this episode, we discuss how changing what you eat not only shapes longevity but the planet’s health, too.

Its origin helps explain IF’s limits and goals, and how it evolved past an athletic curiosity.

Coffee isn't the only food linked to a high phytonutrient content.

New findings suggest that past research on diet does not apply to all dogs.

Simple changes like eating less meat could help conserve thousands of acres of natural landscapes.

A pair of studies argues it's time to reconsider our eating habits.

What science has to say about the post-diet eating plan.

A well-planned, plant-based diet can support good health at every age.

The more fruit and vegetables consumed, the lower the risk.