January 2021 Mind and Body Articles
- Polarization study points to the 1 technique to use in a political debate
- Covid-19: One method may be surprisingly effective to get smell back
- Kratom: What science is discovering about the risks and benefits
- Is reverse aging in the brain possible? Scientists make a big breakthrough
- 4 essential strategies to reboot your life in 2021
- How to keep weight lifting, even when life gets in the way
- The 6 best robes for men
- One health component is crucial to help defeat Covid-19
- Exercise and chronic inflammation: Why workouts can combat disease
- Sleep study reveals how the Full Moon influences our health
- Will the national mask mandate stop Covid-19? What scientists predict
- Rookie Year
- LSD and the brain: Why the psychedelic changes social behavior
- Study finds 2 psychological factors influence supernatural encounters
- Korfball: How a 120-year-old sport changed how men and women compete
- Learning an instrument can structurally change the brain — study
- Study of 9,620 brains reveals how gender stereotypes affect mental health
- Running & Covid-19: A scientific guide to the best masks to wear
- One simple exercise hack can optimize your workout for peak performance
- Why do our minds wander? Brain study shows benefits of daydreaming
- Is a vegan diet healthier? 5 reasons why health experts still aren't sure
- Fertility supplements for men: What they are, how they work, and why
- Whether you have leadership potential comes down to one personality trait
- 6 benefits of exercising in cold weather
- Study: Covid-19 could pose a “global threat” to male fertility
- Intuitive fasting: Why this "third way" of living could be better
- Are depression and intelligence related? Scientists say the answer is in our genes
- Weightlifting: How to move past challenges and become stronger
- 2 mental health practices may give the Covid-19 vaccine a boost
- Covid blues: 4 expert tips on how to endure until the pandemic ends
- 7 research-backed goals to strengthen your relationship in 2021
- Exercise intensity: How to calculate the ideal heart rate while working out
- Studies show 1 brain hack can stop addiction cold
- Landmark study reveals 1 factor links gut health and long life
- Why sleep trackers could be negatively impacting your mental health — study
- 6 ways to stick to your New Year's resolutions
- Scientists tackle a curious food mystery — why so many people hate cheese
- Scientists say all men have 'selfish sperm'
- Winter workouts: 6 benefits of exercising in cold weather
- 'Heaven’s Gate’ director talks psychology of cult membership
- For heart health, exercise has limitless benefits — study
- Fight off disease by making this one change to your nighttime routine
- Inverse Daily: Gut check
- Why bad sleep can make you vulnerable to future stress — study
- Gut microbiome imbalances influence the likelihood of 'long-Covid'
- Dry January: Science explains why giving up alcohol can improve sleep
- Elite athlete study reveals the most effective type of goal to exercise more
- “Long Covid”: Who exactly is at risk?
- Covid-19: 6 research-backed ways to “reboot your brain” after a brutal year
- "Mom's spaghetti": 3 studies show how to use stress for good
- Intermediate weight lifting: What to do when you outgrow beginner exercises
- Group exercise: 4 “overwhelmingly positive” ways it can boost your health
- Can we grow a heart? Stunning new scans offer clues
- 5 benefits of Dry January that last all year
- Ejaculation study debunks a longstanding theory about the refractory period
- Covid-19 oxygen shortages: Where are they and why are they happening?
- Skijoring: Where human and dog athletes work as one
- Longevity hack: 1 emotional ability can slow brain aging over a lifetime
- Why a specific view of masculinity gave rise to Donald Trump — study
- Brain study untangles the complicated relationship between fear and anxiety
- Covid-19: How the pandemic could play out in 2021
- The scientific reason why two sleeps are better than one
- Treadmill desks can benefit your health in these three key ways
- How to help your pet overcome separation anxiety when you return to work
- Is sitting all day bad for the mind? Researchers shed light on mixed results
- Hangover cures: How to speed up your recovery period
