Inverse

January 2023

The Future of You

This week, INVERSE explores the tantalizing advancements in personal health. Is menstruating optional? What’s the most optimal way to work out? Will the next computer live inside our brains? Welcome to the Future of You.

Inside the Issue

Future of You

The 10 Best Fitness Trackers To Kickstart Your Health Goals in 2023

ByChristian de Looper

From smartwatches to standalone trackers, quantifying your health and fitness has never been easier.

Profile

Thomas Oxley Wants to Transform Our Brains’ Relationship With Computers Forever

ByClaire Maldarelli

Will the next wearable device live in your brain?

Mind and Body

Does the Best Workout Exist? Exercise Scientists All Agree on One Thing

ByKatie MacBride

Here’s what researchers say about the most optimal ways to exercise.

Future Of You

Why It’s Finally Time To Stop Obsessing Over Counting Steps For Health

ByClaire Maldarelli

Counting steps isn’t the secret to good health, and while we’ve become obsessed with counting our steps, we should probably stop.

Future of You

Why the future of periods could be none at all

Future of You

Meet the Scientists Who Want to Make Medical Devices Work for Everyone, Finally